Do you like moving your body but need a little external motivation? Same!

Join me and other sort-of-motivated individuals for CARB, a lowkey weekly run/walk meetup. This run club is not for you if you are wanting to seriously train for running races (unless you wanna be real chill with us). This is for you if you can run and want to, but are unmotivated, get bored, or exercise just to hang out with others in a fun and supportive environment.

I won’t provide any training or education, just good vibes, laughs and a sprinkling of organization.

Starts August 26th/27th (location pending) and will run until October 1st, or it’s pleasurable. I do ask that you sign up by August 25th.

• Tuesdays @ Nourish U Wellness Clinic, Pembroke

• Wednesdays @ Sacred Grove Naturopathic, Barry’s Bay