Do you like moving your body but need a little external motivation? Same!

Join me and other semi-motivated individuals for the Chill A** Run Club, a low-key weekly fitness group. This run club is for you if you can run and want to, but are intimated by running, don’t know where to start, or don’t want to do it alone. Chill A** Run Club is a fun and supportive environment for runners from all abilities.

I’ll provide:

• Weekly workouts for in-person meetup + workouts to do on your own throughout the week

• Snacks at the end of the workout to refuel afterwards

You’ll need:

• Running shoes + comfortable running clothes

• Water bottle

• A little courage to try something new

Run Club starts up Wednesday September 30th and runs until November 4th from 5-6ish PM. Meet at MVDS (high school) track in Barry’s Bay rain or shine! The terrain is a flat dirt/stone track.

Cost: $10 for 6 weeks