Come sink into the deep rest offered in a time of darkness and stillness. Join Dr. Rachel Worth-Cappell, ND and Meg Williams for a yoga flow, restful meditation and acupuncture to allow us to sink into deep rest following a busy holiday season.

Meg will guide you through a slow and gentle yoga flow to prepare your body before you settle onto your mat for a restful meditation supported by calming acupuncture from Rachel. 

Location: Combermere Community Center, Combermere, ON

Please bring: mat, with optional blanket and pillow

Cost: PWYC-$66.

There is 1 seat available at PWYC, 1 seats at $22, 2 seats at $33, 2 seats at $44, 2 seats at $55 and unlimited seats available at $66. The sliding scale is offered in good faith and on an individual basis. If you’re not sure what is accessible to you, please reach out and we can have a conversation regarding this. Payment plans are available for everyone who asks.