Come sink into the deep rest offered in a time of stillness. Join Dr. Rachel Worth-Cappell, ND and Meg Williams for restorative yoga, restful meditation and acupuncture to foster deep rest.

Meg will guide you through slow and gentle yoga postures to open up and prepare your body to settle onto your mat. Rachel will weave in principles of Chinese Medicine before administering seasonally-informed acupuncture points.

Location: Combermere Community Center, Combermere, ON

Please bring: mat, blanket and pillow

Cost: PWYC-$66*

*There is 1 seat available at PWYC, 1 seats at $22, 2 seats at $33, 2 seats at $44, 2 seats at $55 and unlimited seats available at $66. The sliding scale is offered in good faith and on an individual basis. If you’re not sure what is accessible to you, please reach out and we can have a conversation regarding this. Payment plans are available for everyone who asks.