Join me on @braidingrivers for a 20-minute Instagram Live for an embodiment practice to soothe the weary nervous system.

This event will be a taste of what we’re offering through the upcoming Embodiment With the River course this Summer 2022 at Braiding Rivers. If you don’t know about Braiding Rivers, head on over to the website to learn more about our wonderful ecocentric whitewater guiding company based in the Madawaska Valley!