Dr. Rachel Worth-Cappell, ND @dr_rachelworthcappell on a beginner’s plant walk to learn about the medicine that grows in our own backyard. We’ll talk about seasonal and sustainable foraging, medicinal uses of some commonly found plants and mindful harvesting practices in this 4 hour walk, all while taking in the serenity of the Ottawa Valley’s boreal forests.

Bring a full water bottle and an open mind.

Register Now @ www.paddlerco-op.ca or call the office 613-758-2772